Have your fill of delectable dishes without the guilt

Every year for 40 days, Christians undertake a dietary resolution in preparation for Easter. This diet consists of fasting, abstinence, and a healthy dose of prayer and meditation. Regardless of religion (or lack of it), however, people have chosen to carry out Lenten diets with hope of achieving weight loss. Whether you adhere to this belief or not, Treetopia has some food suggestions for every meal that are not only scrumptious and filling, but also acceptable for Lent.


photo by AndyRobertsPhotos via flickr. CC BY 2.0

Breakfast/Dessert

Breakfast is the most important meal of the day, so they say. Sure, you can quickly whip up a bowl of oatmeal or an omelet but your taste buds wouldn’t feel too excited about those after a while and, since it’s Lent, you can’t reach for those packs of ham or bacon in the freezer. Instead of going astray, whip up a batch of couscous pudding. This versatile little dish can be served as a breakfast and/or dessert, depending on your mood, and it’s healthy to boot! We found Dena’s Oh! You Cook! blog with instructions on how to make this very simple dish. You will need the following basic ingredients:

  • 2  cups almond milk (plain or vanilla)
  • 1 tablespoon margarine
  • 3 tablespoons honey
  • 3/4 cup plain or whole wheat couscous
  • 1/3 cup raisins

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